Hello dear, how good to see you again. This is video 5 in the Happy Winter! series and it is about food to make you warm

When you are warm, you can relax and feel happy.

Yang foods will warm you. They have been heated or they are warm by themselves

In the video I mentioned a book by Barbara Temelie: https://www.merlijnboekhandel.nl/voeding-volgens-de-vijf-elementen

And if you want to learn how to muscle test, go to: www.selfenizer.nl/trainingen. please tell me what subject you think is needed in this series in order for us to have a happy Winter

Much love, Merel